Monday, December 20, 2010

Joe's Special

Looking for something simple and fast??? Here's an easy & quick recipe that's packed with protein and fresh greens- you can serve it anytime a day... breakfast, lunch or dinner... and it's easy to embellish if you want to add your favorites to it!

1.5 lbs of ground turkey
1 clove garlic, minced
1/2 onion, finely chopped
4 cups fresh spinach
4-5 crimini mushrooms, chopped
4-6 eggs, scrambled
s & p
drizzle of grape seed oil or olive oil

Drizzle some oil in your large skillet, add your onion, mushrooms and garlic and let it saute for a moment, then add your ground turkey and break it up and season it with s & p. Let it brown on one side, then turn it over and let it cook another 3 minutes. Then add your spinach and let it cook for 3-4 minutes until it starts to wilt. Next, scramble your eggs in a separate bowl and pour it over the mixture, stirring it well until the egg cooks thoroughly (like a scrambled egg). You're done! Serve it as a breakfast dish, or reheat it for lunch, or choose it for dinner with some sliced french bread. Enjoy!

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