Friday, February 20, 2009

Taco Salad

This is an old classic for me, tried and true. It's a yummy way to get some good nutrients- lots of beans and fresh veggies- and you choose ground turkey, shredded chicken, or ground beef!

Romaine lettuce, chopped
red bellpepper, chopped
kidney beans, rinsed and drained
black beans, rinsed and drained
1 - 2 lb. ground/shredded meat w/ taco seasoning
avocado, sliced
* tomatoes
* green onion
* olives
* corn, drained
Cheddar cheese, shredded
tortilla chips, crushed

(All of the * ingredients are optional ideas, depending on your taste buds and depending on what's in your fridge! The other ingredients are a must in my opinion!)

Pretty straight forward, depending on how many you are serving (this is a great recipe for big groups) but you just need to wash and chop your lettuce, add your bell pepper, rinse your beans, and cook your meat. Shred some cheese, slice your avocado, and crush some chips on top and then add your favorite dressing and your done! Easy as that! Sometimes I just drizzle some olive oil, balsamic vinegar, salt, pepper, and garlic powder before serving and other times I use the Balsamic Vinegar Dressing, then I toss it all together. You can get away with a simple dressing on this salad because there are so many different flavors with the wide variety of ingredients!

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