Saturday, October 18, 2008

Sweet Potato Fries...

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Ingredients:
Sweet Potatoes (anywhere from 2-5)
Grape Seed Oil
Sea Salt
Pepper

Instructions:
Preheat oven to 400 degrees. Thoroughly wash the sweet potato skins, cut them into slices (cut them in half or thirds depending on how big they are, then cut them in half again, then slice them into wedges). Put them in a bowl, drizzle grape seed oil, sea salt, and pepper and toss. Pour them out onto a roasting pan or cookie sheet (for easy clean up use parchment paper). Bake for 20-25 minutes, depending on how brown you like them. To test them, poke them with a fork, until desired softness. Enjoy!

Options to Serve with:
Chicken or fish with a green veggie or salad. (See Mahi Mahi recipes)


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