Friday, July 30, 2010

Rosemary Garlic Chicken

4 boneless, skinnless chicken breasts
4 cloves garlic, minced
1.5 TBSP fresh Rosemary, minced (or 1 tsp dried)
1 TBSP dijon mustard
1 TBSP fresh lemon juice
3/4 tsp salt
1/4 tsp pepper
2 TBSP olive oil

Rinse your chicken, pat it dry, and put it in a glass baking dish. In a small bowl, mix the ingredients together and pour over the chicken and coat it well. (You can also do the same thing in a large ziplock bag and let it marinate in there). Cover it and marinate it at room temperature for 30 minutes. BBQ the chicken over low heat for 7-8 minutes per side basting with the marinate while it's cooking. *** You can also make these with skewers (like in the picture), if you do, cut your chicken into chunks before your marinate and adjust the cooking time according to the size of your pieces.

No comments:

Post a Comment