tag:blogger.com,1999:blog-1216098836500456682024-03-12T16:05:10.230-07:00Healty RecipesAnonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.comBlogger290125tag:blogger.com,1999:blog-121609883650045668.post-58214064490569349372013-06-29T19:20:00.000-07:002013-10-09T19:21:50.326-07:003 Nutrition Secrets For Beautiful Skin
No matter how vigilant you are , your skin takes a beating . It's a tough world out there - and at the forefront of your skin .However , all is not lost . You do not have to resign yourself to your skin shows every battle has been waged by the elements .You also do not have to suffer further abuse through lasers , needles or surgery .3 pairs of natural skin renewal steps to work . And have fun Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-38023417147771295062013-06-28T01:02:00.000-07:002013-10-09T18:57:22.525-07:00How to Weight Loss
Paleo Diet Is a Healthy Diet Can Help You Fight Inflammation and Help With Weight Loss
If you like 2/3 of Americans , you struggle with weight . Nutritionists reveal new findings about what constitutes a healthy diet almost every day . At the same time , a new diet that continues to sweep the country shelf magazines , bookstores , and talk shows . The Paleo Diet may seem purely for fun but Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-21800873725047831722013-06-27T23:41:00.000-07:002013-10-09T23:24:40.015-07:00welcomeWelcome !Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-78717992154115864442012-07-15T08:07:00.000-07:002013-10-30T19:00:23.213-07:00Raw Coconut Crystals...I can't believe I still haven't posted about this.... I am so scattered with posting new recipes, I AM making them, I even have pictures, just finding time to sit down and document them is taking a back burner. But for those of you still interested, here's a product my sister introduced me to about a year and a half ago. I love to use it as a natural replacement to sugar in baked goods. I use it Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-66184193003890320362012-03-14T15:35:00.000-07:002013-10-30T19:00:23.222-07:00Catching up & Continuing the Journey...Currently I am in a season of learning, experimenting, and honestly, just enjoying my days with my kids and hubby when he's home. I have done a ton of cooking, reading of blogs and cookbooks, and digging deeper into my knowledge and understanding of health & doing our best to take care of the part that is our responsibility. Here's a great video that will shed some light on the recent rapid Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-42807447739724915032012-01-30T08:30:00.000-08:002013-10-30T19:00:23.232-07:00Cowboy CaviarA recent addiction, a favorite by everyone in our house... big and small alike! Just in time for the Superbowl this weekend... if you are bringing a dish, this would be a great one to share!Ingredients:2 Tbsp red wine vinegar1 1/2 tsp Olive Oil1 clove garlic, minced1/8 tsp. pepper1 firm avacado1 can black beans1 can corn1/3 c. sliced green onion2/3 c. chopped cilantro1/2 lb. tomatoes, coarsely Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-66488901148374806052012-01-28T06:00:00.000-08:002013-10-30T19:00:23.242-07:00Sauteed Lemon Brussel SproutsI L-O-V-E brussel sprouts... of course, not boiled, but ROASTED or SAUTEED- they are divine! And if you have written them off because of the stench they used to give off while your Grandma used to boil the life out of them, give them another chance- you won't be disappointed!Ingredients:drizzle of Expeller Pressed Coconut oil1 small shallot15- 20 brussel sprouts, washed, halved, and sliced2Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-55103190486152437502012-01-26T21:18:00.000-08:002013-10-30T19:00:23.251-07:00Harvest Potato Soup...It is definitely soup season, we have been getting our fill this winter, and as I scanned my recipes, I noticed I never posted pictures of this delicious Harvest Soup. So if you are the visual kind, take a peek and give it a whirl!Ingredients:1 TBSP butter1 onion, chopped1/2 cup green onions, chopped4 cups chicken broth4 cups potatoes, diced (any kind, red, yellow, finger, etc)4 carrots, Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-56461230565080525612012-01-08T07:43:00.000-08:002013-10-30T19:00:23.261-07:00Spicy Seasoned Sweet Potato Fries....Here's a fun twist to a good ol' classic, a winter staple in our house- Baked Sweet Potato Fries! Every winter we joyfully receive a 20 pound box of sweet potatoes from my brother-on-law, so we like to try out different variations to change it up and make the 20 pounds enjoyable all season long!Just like the original recipe, wash and scrub your potatoes (leave the skins on, lots of good stuff forAnonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-7913973379004109222012-01-06T20:27:00.000-08:002013-10-30T19:00:23.270-07:00Vegetable ChiliI loved this recipe as a little change up to the traditional meaty chili. I was actually going to make this recipe without any meat and call it "Vegetarian Style Chili" but at the last minute, some good friends (a family of 6!) came through town and I needed to stretch it as far as I could, so in went a few more ingredients! Either way, it's super tasty and fun to see veggies sprinkled throughoutAnonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-69183363774575434622011-12-11T14:48:00.000-08:002013-10-30T19:00:23.280-07:00Power-Boost Salad...OK here it is, a new favorite- a great way to add those dark, nutrient packed veggies to your diet! When people talk about "eating the rainbow" to benefit from all the different vitamins and minerals found in the different colors of fruits and veggies, this salad would be on the top of the "rainbow list!" Aren't the colors beautiful?? This will be on my table ALL the time this winter. It is a Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-49279449975431565482011-11-24T09:40:00.000-08:002013-10-30T19:00:23.289-07:00Peppermint Paradise...So... today is actually Thanksgiving and I DO hope you are having a wonderful time celebrating with family and friends and rejoicing over the MANY things we DO have to be thankful for. I am thankful for my hard-working (at work, at home, and with me!) husband, my sweet kids, my precious family both near and far, dear friends, good health, and the many basic needs that the Lord provides dailyAnonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-1850173660674968752011-11-09T08:30:00.000-08:002013-10-30T19:00:23.300-07:00Kick off the Holidays...Here's a little plug for the coolest gig ever.... Kick off your holiday season right by loving on others. This is a really practical, hands-on way to help, bless, love and care for those who don't have much. Check out this ministry called Operation Christmas Child by Samaritan's Purse. It's a great thing to do with your kids, it's a very tangible way for them to see and experience loving others Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-84732520147726702912011-11-04T15:31:00.000-07:002013-10-30T19:00:23.311-07:00Harvest Morning Oatmeal I love that Fall is here! It's time to change up our morning oatmeal from fresh berries and peaches, to something with a little bit more crunch! How about pomegranate seeds???We cook Steel Cut Oats at least 3 times a week around here, and while they are cooking we always add a little cinnamon... feeling like a little more Fall-ish flavors?? Add a dash of Nutmeg and top with Pomegranate Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-81396734343817164132011-10-29T06:30:00.000-07:002013-10-30T19:00:23.408-07:00Success Story: KellyMeet my friend Kelly. She's about as sweet as they come... and so is her darling family. She called me a few weeks ago ready to make a change with her diet and looking for some help along the way. She had decided she was ready to change her eating habits, and those of her husband, 2 boys and thought she could use a little direction along the way. So I set up a week long meal plan for her, Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-12543257499118899322011-10-28T18:28:00.000-07:002013-10-30T19:00:23.506-07:00And the WINNER is...The Winner of the Sippy Cup Cleaner Giveaway is.... The Ryska Family! Congrats!! Keep your eye for it in the mail! Thanks to all who participated!!!*Winner was chosen by using http://www.random.org/*Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-52268880873088346052011-10-27T21:12:00.000-07:002013-10-30T19:00:23.598-07:00Did you HEAR???Just incase you live near a Trader Joe's and you are moderately to majorly obsessed... here's a heads up....they now carry KALE AND GLUTEN FREE BREAD!!!! Can you believe it?? Check it out, it's even printed in their Fearless Flyer... TWO GREAT NEW additions in one MONTH!!! I can hardly stand it!** If you are wondering what to do with kale, you can add it to a salad, it can be sauteed, it can be Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-56195083381265039372011-10-26T19:49:00.000-07:002013-10-30T19:00:23.695-07:00Homemade Pesto PizzaThis cooler weather calls for a toasted pizza bursting with flavor!Try branching out, letting go of the traditional marinara pizza sauce, or maybe even the BBQ pizza... it's time to meet Pesto Pizza.Pizza Dough Rolled out with Pesto Sauce, Sauteed Onions & Green Peppers Add the tomato, chicken, and cheese Bake at 450 and you are done!Ingredients: (this will make 2 pizza's)2 Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-58050972235366089272011-10-24T16:41:00.000-07:002013-10-30T19:00:23.788-07:00Sippy Cup SAVER!I am slowing down on my posts, my babes are keeping me busy and to be honest, I have been enjoying fine tuning some old favorite recipes (stay tuned for some "tweaked" posts when I share about changes I have made to "Old Faithful" Recipes) but for now, I have a surprise in store for you! Are you ready for the ULTIMATE SIPPY CUP CLEANING TOOL EVER??? This is it... Meet OXO's Sippy Cup Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-57114643790207923572011-10-16T16:02:00.000-07:002013-10-30T19:00:23.882-07:00Time Saving Tip #4I recently starting making "Smoothie Pouches" mostly because I am trying to be effiecient in the kitchen and trying to cut down on time spent doing the same things over and over- effieciency is part of eating well. If it's too hard, too time consuming, or too strenuous, most likely we won't stick with it. So here's my latest idea.Time Saving Tip #4: Smoothie PouchesI package up my smoothie Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-3137699929651939082011-10-14T06:49:00.000-07:002013-10-30T19:00:23.975-07:00Time Saving Tip #3Time Saving Tip #3: Meal PlanningMeal planning. Honestly, that is my saving grace. Meal planning is the ticket... it saves you time, it saves you money and it saves you stress as well as probably some inches too! Here's why!If you meal plan you are less likely to waste ingredients or have ingredients go bad before you get to them. You are also less likely to binge on something not so healthy or Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-44704842679826164622011-10-12T06:31:00.000-07:002013-10-30T19:00:24.070-07:00Time Saving Tip #2I am always a fan of getting the most "bang for you buck" so this Time Saving Tip is at the top of my charts! I started doing it when Baby #2 was on his way, I would double up my soups- eat one for dinner and freeze the other for a different night down the road when I was to tired to cook!Time Saving Tip #2: Multiplying MealsPhoto borrowed from http://chefann.wordpress.com/Whenever you are makingAnonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-50671463356231647792011-10-10T10:20:00.000-07:002013-10-30T19:00:24.164-07:00Time Saving Tip #1I know it's been a while since I posted, I do have a few recipes to share, there are just a lot of other things on my.... plate :) .... but I will try to get around to it! For now, let me share a few tips that make my time in the kitchen a little more efficient!Time Saving Tip #1: Planning Lunch AheadFor dinner lots of nights, we have a big salad as the side dish if not a main dish with some Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-39087833090249844452011-09-21T12:53:00.000-07:002013-10-30T19:00:24.260-07:00Banana Whipped Treat...It's been a while since I have posted... kinda in a slump of good recipes, kinda busy traveling, kinda not making time to get on the computer- a little combination of it all! BUT... have no fear, we have a great new recipe to try!Hats off to my sister for this one... she sent me the idea, I tried it a few hours later.... and well... we are having them again tonight! Super simple, really tasty, Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0tag:blogger.com,1999:blog-121609883650045668.post-1530370606932141482011-08-17T16:46:00.000-07:002013-10-30T19:00:24.356-07:00Asian Flare Salad...This is just an idea for you.... a lot of parts to this salad are "choose your own adventure" if you know what I mean- pick what you like and as much of it that you prefer... no measuring on this one! Let your taste buds be your guide!Ingredients:Lettuce or CabbageCarrots, shreddedBroccoli or cucumber, choppedBean SproutsSnap PeasBell Pepper, slicedFresh Mint, choppedGrilled or Browned Chicken Anonymoushttp://www.blogger.com/profile/07115523751337577721noreply@blogger.com0